Food after 40
Feeling heavier after meals as you get older? After turning 40, I realized my body needed lighter, more nourishing food. In this post, I share how simple, home-cooked meals helped me feel better — without sacrificing flavor or comfort.
Feeling heavier after meals as you get older? After turning 40, I realized my body needed lighter, more nourishing food. In this post, I share how simple, home-cooked meals helped me feel better — without sacrificing flavor or comfort.